Take your next yoga break deep in the heart of central Portugal where time literally stands still and soon after, your mind becomes a little quieter too.
When you arrive at Yoga Evolution Retreats for your well deserved and earned yoga holiday, you find yourself under blanket of stars and planets which brings a grounding feeling of calmness. You are shown to your rooms and have all of the facilities pointed out to you. We then make our way over to the restaurant terrace which overlooks the lake of Bacelo, for evening supper. This is lovely soup, bread and salad with cheese and olives. After having everything explained to us, we then set of to get a good nights sleep, only to be woken by the wonderful sounds of mother nature.
You can choose from single, double, twin or stay in an eco caravan. All of the rooms are just beautifully decorated and the beds, super comfortable. The rooms are spread out over several building and you even have the option of having your own en-suite stone cottage.
This is lovely vegetarian whole food cooked by the resident chef who has been at the yoga centre for some time. The meals are all very well balanced and so nutritious. After a few days of being on the diet you feel wonderful and full of health and vitality.
They accommodate all levels of experience here and are both senior yoga teacher with an abundance of knowledge. Classes are all mostly led classes and the styles are, ashtanga yoga, yin yoga, vinyasa flow all taught with mindful meditation practices in a very thoughtful and skilful way.
This is an old estate that was once home to the local Padre and he employed all of the local people. The ground are around 13 acres with so many different species of trees dotted everywhere. It takes nearly three hours to walk the grounds and you even have a stream at the bottom of the valley. If swimming is your thing then you can take a dip in. The large natural salt water swimming pool with some lovely sun loungers.
After just one week your knowledge about all things yoga will grow and all of the stresses of life will be in order as you have given yourself a well earned break and had everything taken care of.
A wonderful place set in the heart of nature